The effective lifestyle to less fatigue: Laboring to sleep, sleeping to labor, then repeating this cyclical pattern until dead.
Getting 6–9 hours straight sleep is the main antedote of fatigue.
QUOTES
"The ability to be in the present moment is a major component of mental wellness."
Abraham Maslow
"I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love."
Mother Teresa
"Love the LORD your God with all your heart and with all your soul and with all your strength."
Deuteronomy 6:5
"Love never does anything that is harmful to a neighbor. Therefore, love fulfills Moses' teachings."
Romans 13:10
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"Love is patient, love is kind. It does not envy, it does not boast, it is not proud."
1 Corinthians 13:4
"Anyone who does not love does not know God, because God is love."
1 John 4:8
People, for the most part, are already good at achieving goals.
Getting past a moment of fatigue is done improving goal work in the area of godliness (esp. courageous endurance).
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Fatigue antonyms: Energy,
freshness, liveliness, spirit & vigor
Less Fatigue: 1 2 3 & 4 5 & 6 Algorithm (Conclusion)
Avoiding SEO Fatigue
(Using Fresh Wisdom)
All righteous goals are set. All action plans are in place. Present moment work fatigue is being conquered, using continuous wisdom.
In SEO, most of us should agree that fatigue of the body is not a problem. Fatigue of the mind is the concern.
"Patience is the level of endurance one can take before negativity." - Wiki Patience
Fatigue is negativity caused when going past the patience one can take. Fatigue is overwhelming patience because of God's discipline to stop us from our evil (negative) ways. [Hebrews 12:7]
Here are characteristics of present moment work fatigue:
A) It is, during moments of God's overwhelming discipline, enduring heavy patience (overwhelming difficulty with calmness). |
B) Sometimes starting work does not get rid of it. Most of the time fatigue becomes less overwhelming after 10–20 minutes of starting a project. The more courageous we are while fatigued the greater the chance of God rewarding us with getting past it. |
C) Its main cause is not getting 6–9 straight hours sleep at night. Improving power of the body, mind (state), memory and judgement makes it less overwhelming. |
D) Experiencing it helps us to understand it. Regulating overwhelming patience (fearing God's fatigue punishment) is a good focus. Improving love, training for godliness and renewing strength in our lives should eventually conquer it. |
E) There is less of it when one has time-commitments. |
Absolutely the most challenging goal I have ever had is minimizing overwhelming patience because I used to incorrectly think I was strong and wise enough for anything.
Patient endurance is a result of cultivating a Christian character (the Spirit).
"Through patience a ruler can be persuaded, and a gentle tongue can break a bone." - Proverbs 25:15
Jesus Christ said, "In your patience you shall possess your souls." - Luke 21:19
"May the Lord direct your hearts into the love of God, and into the patience of Christ." - 2 Thessalonians 3:5
"And let patience have its perfect work, that ye may be perfect and entire, lacking in nothing." - James 1:4
"The man who loves his life will lose it, while the man who hates his life in this world will keep it for eternal life." - John 12:25
"Therefore, since the Messiah suffered in a mortal body, you, too, must arm yourselves with the same determination, because the person who has suffered in a mortal body has stopped sinning." - 1 Peter 4:1 [Achieving Goals »]
Indeed, patience is important, and too much of it can cause fatigue if we are weak. We are to minimize sin (improve godliness) then we will see if doing so reduces daytime fatigue. Ongoing awareness of possible causes of fatigue is wise.
Example 1: Seth used to get fatigued at work for the last 10 years. Now, a week after he really began carrying out his commitment to righteousness, he has reduced his fatigue to a manageable amount.
Example 2: Thyra used to sleep only 3–6 hours straight at night. Now, a week after improving her habits using thy Less Fatigue Algorithm, she has created a healthy work-sleep pattern. She now easily sleeps 6–9 hours straight because she is fatigued at night.
The main focus here is improving one's strength in order to effectively endure all patience.
"Pray not for lighter burdens, but for stronger backs." - Theodore Roosevelt
We can improve 6 main things, in order to minimize fatigue of the mind:
1. Godliness (in life):
We all could use more of God's energy in order to understand overwhelming suffering.
"The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired." - Isaiah 40:28
God is creative, forgiving, honest, capable, approachable, and knowable.
"People look at the outward appearance, but the Lord looks at the heart." - 1 Samuel 16:7
"God is light; in him there is no darkness at all." - 1 John 1:5
"We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them." - 1 John 4:16
After cultivating God's (Jesus') love, a result or outcome of the Spirit is longsuffering. [Galatians 5:22]
Jesus said to Paul [2 Corinthians 12:9]:
[NIV] "My grace is sufficient for you, for my power is made perfect in weakness."
[God's Word Translation] "My kindness is all you need. My power is strongest when you are weak."
When believers are weak, they are fit to receive God's power.
The main thing is we must continually improve our love (kindness and patience). Love conquers every bad thing including fatigue. The hope is that improving love (minimizing sin) in our lives will give us more godliness. We can then minimize possible causes of overwhelming patience because God knows how to do all things.
"You don't have enough faith," Jesus told them. "I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, 'Move from here to there,' and it would move. Nothing would be impossible." - Matthew 17:20
Godliness is careful observance of, or conformity to, the laws of God. Godliness recognizes from the various evidences, that the all-powerful Creator exits, and therefore actively seeks to develop a spiritual relationship with Him.
Godliness is devotion (pleasing God) in action, focused on God, the God-fearing Christian, gripped by God's love, and a thirst for Him.
"So whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31
"Train yourself to be godly. Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." - 1 Timothy 4:7–8
"For the grace of God that brings salvation has appeared to all men, teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly in the present age." - Titus 2:11-12
It is the unrighteous people who run the greatest risk of being overcome with too much difficulty in the mind.
"I cling to my righteousness and won't let go. My conscience won't accuse me as long as I live." - Job 27:6
"Finally, brethren, whatsoever things are true, whatsoever things are honourable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things." - Philippians 4:8
Thinking about the wrongness of fatigue is not being righteous and could be hazzardous to mental health.
It is righteous to think about God's energy, freshness, spirit, and vigor. He created us and has power over evil spirits.
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